Personal Training for Women in Brisbane
Working one on one with a Personal Trainer is a great way to focus in on YOUR goals and create a fitness plan that works just for YOU.
Are you looking for an opportunity to re-set your goals and gain new knowledge that will create a positive change and also have you feeling fit, full of energy and vitality both mentally and physically?
Want to look amazing for a specific goal or just dislike crowed exercise environments, maybe you are simply not sure what you need to do in order to reach your goals.
Are you looking for a more personal approach to fitness and a service that delivers results? Then this might be the perfect solution for YOU.
My training environment offers the full attention of your own personal trainer working with your specific goals in mind each time you exercise.
Please note that personal training is conducted under a COVID Safe Plan and I abide by all directives from Queensland Health.
“She knows how to get the best out of me!
Wendy’s experience and knowledge have contributed highly towards moulding me into the person I am today both on a physical and psychological level. This journey has enabled me to learn so much about myself and my own body which has been such a rewarding experience. I have lost a considerable amount of weights (over 20kg’s since being with Wendy) and I have learnt to cope much better with life’s stressful moments, my eating and sleeping habits are so much better and I very rarely get sick.
Although I am a shift worker, I always have plenty of energy to deal with life’s daily challenges since losing loads of weight, eating and sleeping better. Now I reflect back on the past 3.5 years since I started training with Wendy and I feel the option to have a personal trainer is one of the most important decisions I have made towards improving my health”.— S. Bundell —
